Training to Death?

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(Note: If you have any medical condition go see your doctor as soon as possible)

Are many long hours and years of training bad for an athlete?

Some endurance cyclists and other athletes may  not be as healthy as they may believe.

If you train a lot, are putting in a lot of miles then you should read this article from Velo News.

velonews.competitor.com/cycling-extremes

 

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